| Location: Orem,UT,USA Member Since: Jan 29, 2010 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Love Your Body 6k 2010 (finished 1:04)
Hale Freezes Over 2011 (finished in :45.10)
Running of the Leopards 2011 (:40.10)
Dirty Dash 5k
Love Your Body 6k 2011 (:58.43)
Moonlight Run 5k (:58 something) *injured*
Highway To Hale 5k (48:33) *still injured*
Short-Term Running Goals:
I've decided that the reason Africans win marathons is because their
training program consists of the threat of being eaten by lions and
trampled by Elephants. I'd run like @%#$ too if a hungry lion were
chasing me!Long-Term Running Goals: Run Susan G Komen 3 day, 60 mile race for the cure Qualify for & Run in Boston Marathon
Personal: In October '09 I weighed 248 lbs, and slept 16 hours a day. I was miserable. I decided to change that. So far I've lost nearly 80 lbs, and started running. It's been my dream, ever since I was a fat little kid, to run in the Boston Marathon... because I was born there. Now I'm on a journey to the road home.
Married since 2001, had beautiful baby girl in July 08.
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| Slow miles | Fast miles | Total Distance | 17.00 | 0.00 | 17.00 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| got to 3.5 mi at the hour mark and figured "meh, it's only 3 more laps". So I did 4 miles. Also I invented Murple. 8T mascarpone
8 oz greek yogurt (I used Greek Gods Artemis. It's currently competing with my beloved Fage total for supremacy)
1/2c blackberries
1/2c raspberries
raw vanilla (optional)
Pretty straight forward. Mix it all together. Eat it. I call it murple cuz it's mascarpone that turns purple.
And, yes, it's definitely my entire week's worth of fruit and probably 2
weeks worth of dairy rolled into one, but *pats tummy with contented
sigh* WORTH EVERY BITE!
I am calling it my PWO meal |
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| Slow miles | Fast miles | Total Distance | 9.00 | 0.00 | 9.00 |
| ran to riverwoods. It's not fair how good it already smells at 8 in the morning and none of the restaurants are open! However, I learned that I don't like to eat when I run. It's not that I can't chew it run, it's that my favorite foods taste gnarly. I brought a mini larabar for half way point and it just tasted like sweet, chewy funk. |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
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First run back from surgery. Felt great, but didn't want to do too much too soon. Saving myself for Saturday's 11 miler. Stitches out tomorrow. \o/ yay!
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| Pathetic 45 min 2 mi run. Depressing. It shouldn't be that, cuz I was rattling off 6-8 min half miles. I'd walk 1/2 mi, then run 1/2 mi. Makes no sense, and I have no excuses or explanations for it. |
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| Slow miles | Fast miles | Total Distance | 17.00 | 0.00 | 17.00 |
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